Team Beachbody - Member Profile

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My Photos

My Buddies (10)

Milida3

Join Team Beachbody Be A Coach

ENCINITAS, GA

My name is Michelle. I currently live in Savannah, GA and own a real-estate design and development company. I am very active, but still need to lose weight and tone. I enjoy martial arts, boxing, running, soccer and scuba diving. My biggest obstacle is my diet.

My Progress

My Fitness Goal:

Transformation Story

My transformation is "In Progress". The first step was to join a system where I could get the support I need. More coming soon.... More...

My transformation is "In Progress". The first step was to join a system where I could get the support I need. More coming soon....

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Balanced Slim Down

Workout programs:

P90X® - primary program

Power 90®

Power Half Hour®

Running / Walking

Cardio / Aerobics

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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