Team Beachbody - Member Profile

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My Photos

My Buddies (345)

Milkshake

Join Team Beachbody Be A Coach

brentwood, CA

My name is Marshon and I'm 39 yrs old.I am a personal trainer and a black belt in taewondo. I also served in the Navy for 4 years. Working out is my passion and I love to train others. As a martial artist, I train hard and push my body to the limit. As your coach, I will make sure you reach your goals and have a good time aswell. I Look forward to training with you. Persistence over resistance.

My name is Marshon and I'm 39 yrs old.I am a personal trainer and a black belt in taewondo. I also served in the Navy for 4 years. Working out is my passion and I love to train others. As a martial artist, I train hard and push my body to the limit. As your coach, I will make sure you reach your goals and have a good time aswell. I Look forward to training with you. Persistence over resistance. Lets do it!

My Progress

My Fitness Goal: Tone Up

Transformation Story

It wasn't easy but I worked out everyday and I'm still working. If I can to it you can too. More...

It wasn't easy but I worked out everyday and I'm still working. If I can to it you can too.

Programs

Meal plan:

Your current meal plan is: 2,000 Calorie Active Lifestyle

Workout programs:

P90X® - primary program

10-Minute Trainer®

Running / Walking

Cardio / Aerobics

Weightlifting

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Whey Protein Powder

Strength & Muscle Men's Formula

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