Team Beachbody - Member Profile

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My Buddies (1)

MissAshley

I am a stay at home Mom that would like to achieve her ultimate body! I work out regularily but I am not always on track with my diet. I hope to achieve my goal of wearing a bikini this summer (something I have NEVER done!)

My Progress

My Fitness Goal:

Transformation Story

I enjoy mixing up my workouts. I enjoy weight training and cardio and have many of the beachbody dvd's for the days I don't want to hit the gym or can't get outside...I find it also eliminates any More...

I enjoy mixing up my workouts. I enjoy weight training and cardio and have many of the beachbody dvd's for the days I don't want to hit the gym or can't get outside...I find it also eliminates any excuse if it's right there in front of me!

Programs

Workout programs:

Slim in 6®

Power 90®

Turbo Jam® - primary program

Running / Walking

Gear:

Resistance Bands

Supplements:

Whey Protein Powder

Total Health Women's Formula

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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