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West Chester, PA Hello, and welcome to my page. If Team Beachbody has automatically assigned me as your coach, please be aware that Beachbody does not supply me with your contact details. I am not allowed to establish first contact. You must contact me first. This is only to ensure your privacy. Simply send me an email and I will be delighted to work with you and we can keep each other motivated! I would love to Hello, and welcome to my page. If Team Beachbody has automatically assigned me as your coach, please be aware that Beachbody does not supply me with your contact details. I am not allowed to establish first contact. You must contact me first. This is only to ensure your privacy. Simply send me an email and I will be delighted to work with you and we can keep each other motivated! I would love to hear your stories as you embark on your journey to a healthier you.
For those of you that are looking to get started reaching your fitness goals, you've come to the right place. I can help you. First, click the "Email Me" button up top and let me know a little about your current activity level. I will help you select the program that is right for you. From there, you can purchase the program on the "shop for products" link above. You will be on your way to getting the most incredible results you've ever seen. I will help you and guide you through each day of your workouts. It's much easier to accomplish when you have a coach there to help you. When you purchase a program or club membership from this page, I will then be your personal coach. I will be with you every step of the way. This service it totally free and it is my absolute pleasure to help you in achieving your goals. Let the fun begin. Be sure to email me. I'd love to hear from you.
My name is Mike Monaghan. I'm a 31 year old male living in Pa. In my mid 20's I was by far in the best shape of my life. However, in my late 20's I let myself go a bit and stopped working out and dieting properly. Hey, lets face it, these things can happen. Unfortunately, because of this I packed on 30lbs. and grew quite depressed. One day while looking in the mirror at myself, I realized that I needed to make a change. I knew I needed to do something to kickstart my health once again. A coworker had told me about Beachbody and my curiosity grew. I had seen several infomercials on TV and was skeptical as to if P90X could work for me. Well, my friend convinced me that it was a great program and that he was seeing great results himself. So, I ordered the DVDs. I am in my second Round of P90X and I am astonished with the results and positive changes that this program has given me. When I started the program I was 212lbs. As of today, I am currently 183lbs. What amazes me the most is the quality of products Beachbody has to offer. The fact that you can get all of these great results from home is amazing. Personally, I was tired of paying $53 a month for my local gym membership only to get mediocre results. With Beachbody and the support of the online community it is easy to stay motivated. Not to mention that the products just flat out work. I know there are a lot of people out there that think that they do not have the time to get a great workout each day or that they are just too busy. I know because I was one of these people. The great thing about Beachbody and the products is that they have something for everyone. Whether you are feeling the time crunch each day, a novice in exercise, someone with a superior level of fitess, or from any age group. There is a Beachbody program for all of you.
I would love to help you make the right fitness choices and help on your journey to a healthier you. It brings me absolute pleasure to now have the opportunity to help others including my family and friends get in the best shape of their lives.
I became a Team Beachbody Fitness Coach because of my passion for fitness and helping others achieve their own fitness goals. If you need someone to motivate you, offer advice, and answer questions. I'd love to be your fitness coach.
If you also share my same passion for fitness AND helping others in their pursuit of fitness, I'd love to chat with you about the Team Beachbody coaching program & what it can do for you. You can click the "Become A Coach" banner/button at the bottom of this page for details.
If you would like more information, please contact me at: mmonaghan1@comcast.net
My Progress My Fitness Goal:
Transformation Story
My transformation began in January 2008. Overweight and out of shape, I decided to purchase the P90X program. I was extremely pleased about how well organized the program really was. I was always More...
My transformation began in January 2008. Overweight and out of shape, I decided to purchase the P90X program. I was extremely pleased about how well organized the program really was. I was always making poor eating choices and wasted countless hours in the gym getting no results. With P90X I no longer had to guess about my diet choices. I knew how to eat, what to eat, when to eat, and all awhile getting incredibly effective workouts each day. Best of all, I was doing it at home. I work full time and I am also a part time student in the evening so time for me is not something I can afford to waste. From the first time I pushed play I knew that this was something special. Although, the first week was extremely difficult, I knew that if I kept pushing play each day the results would surely come. Within 30 days, I started seeing amazing results. My pants and clothes were getting loose and people started asking me about my weight loss. I would explain to them that I was doing P90X from Beachbody. As if that wasn't motivation enough I also joined the Beachbody Club. Being a part of the huge online community helped keep me motivated and still does to this day. So, although my transformation is still in progress each day, I am currently down from 212lbs. to 183lbs. And I did that in less than 90 days. I am stronger, faster, more confident, and healthier in every way and I feel great. I wish everyone the best on their journeys as well. Just Keep pushing play!
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® Hip Hop Abs® Insanity™ - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Slimming Formula | |
10/02/09 I’ve noticed something these days as I walk through malls and airports and such. People love the escalators and walk way ramps to get around. Is it too hard to actually walk a few More... 10/02/09 I have the opportunity as a Beachbody Coach to speak to people from all walks of life. When I talk to people that do not exercise on a regular basis the biggest excuse I hear is “I do More... 10/02/09 It has been 2 years now since I was first introduced to P90X and the Beachbody Community. After a co-worker told me about the P90X workout program I decided to order. I had already More...
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