Before:
After:

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Mookem
Middle Age and working out with weights 3x a week. Did one round of P90X. Currently doing Chalene Extreme. Have Bowflex Selectechs, Bench, Power Tower at home.
My Progress
My Fitness Goal:

Transformation Story

Working out at gym 3x a week with 1 hour weight training & 1/2 hour eliptical. More...
Working out at gym 3x a week with 1 hour weight training & 1/2 hour eliptical.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
10-Minute Trainer®
Biking
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
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