Before:
After:

My Photos
My Buddies (12)
Mucleman
I am male, 45 years old and love to kayak, and snow ski. I played many spots in my youth and took Karate about 6 years ago then dropped out. Since then I hav gained 40 lbs and currently weigh 189 lbs. This is not only unhealthy but put a trumendous strain on my knees when I ski. I would like to loose that 40 lbs and get back in shape.
My Progress
My Fitness Goal:

Transformation Story

My transformation story is in the works. Will update in 60 days to see the differerance. More...
My transformation story is in the works. Will update in 60 days to see the differerance.

Programs
Workout programs:
Turbo Jam® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
Flag this Page Flag this Page