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MzEbony
I am a single and very proud mother of 1 living in Toronto, Canada!! I grew up playing sports such as running track and basketball, but years ago I tore the ligaments in my knees causing me to gain weight. I am now back on track and trying to get back to the weight I was at (140 lbs)!!

I am currently doing Insanity and I am loving it. It not only brings endurance into my life, but it is shaping
My Progress
My Fitness Goal: Lose Weight

Transformation Story

03/15/2010
Started another round of P90X with my coach and friend, Sexythigsz, and together we hope to bring it hard!!

01/31/08
I am now at my halfway mark of my journey and I am More...
03/15/2010
Started another round of P90X with my coach and friend, Sexythigsz, and together we hope to bring it hard!!

01/31/08
I am now at my halfway mark of my journey and I am feeling great. Still only halfway though and have a ways to go. It is all about eating clean, exercising and keeping spiritually grounded for me.

11/17/07
I have now incorporated Hip Hop Abs and Slim Series into my workouts and still doing Turbo Jam!!

7/2/2006
For months I would see the Turbo Jam infomercial on TV and just see how much fun the people were having doing it, so I decided at the beginning of June 2006 to invest in myself and get it. I started Turbo Jam Learn & Burn the same night I got it and felt so great. In two days I went up to the 20 minute workout and two days after that I was up to Cardio Party Mix 1 (which I totally love). So far I've lost 11 lbs and noticable inches. I still have a long way to go to reach my goal, but with Chalene's help in Turbo Jam and God's help, I know I will reach it. Thank you Chalene!! Turbo Jam rocks!!!

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Slim in 6®
Hip Hop Abs®
Turbo Jam®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Blog

02/22/10
I started week 1 with P90X and this week will be Chalean Extreme. Today I did Burn Circuit 1 and I am feeling it in my arms, legs and abs (especially the obliques). I used 5lb and 10lb (kettlebell) More...
02/17/10
Today was Shoulders and Arms and my arms are burning!! I used between 5 and 13 lbs on the bands and really felt it, have to be more organized where the bands are concerned though. I skipped over the More...
02/16/10
I forgot to blog yesterday but it was Day 1 of Round 2 with P90X and it started out with Chest & Back and Ab Ripper X!! Wow, by the end of that workout my arms were like jelly! I did my pushups More...
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WOWY SuperGym™
MzEbony's Next Workout
3/20/2010
03:30AM-04:29AM  P90X®
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My Workout Groups
Hip Hop Abs
Jamming Mommas
Keep Pushing Play
Motivated Die Hards
P90X Divas
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WOWY SuperGym™ statistics
772Total workouts completed today
188Is the peak today
187Number of people working out now
 
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