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NthDegree

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Hi! I'm Joe and I am starting my journey to better health and fitness. I am a 45 year old father of 5, the oldest of whom is 17 and the youngest, our only girl, is 12. Terri and I have been married for 18 years and have had quite a blessed life. As you can imagine, with our tribe, Terri and I have struggled to consistently find the time for fitness in our lives. As a former Army officer,

Hi! I'm Joe and I am starting my journey to better health and fitness. I am a 45 year old father of 5, the oldest of whom is 17 and the youngest, our only girl, is 12. Terri and I have been married for 18 years and have had quite a blessed life. As you can imagine, with our tribe, Terri and I have struggled to consistently find the time for fitness in our lives. As a former Army officer, there was a time in my life when fitness was just a way of life. My oldest son just signed up for the delayed entry program with the United States Marine Corps and I was rather harshly reminded I'm not the stud I used to be! I am just beginning the journey with Team Beachbody and am excited that a former West Point classmate of mine, Jayson Floyd, introduced me to this chance to not only get and stay fit, but to share health and fitness with people close to me and others interested in improving their health and fitness. Let's go!
UPDATE 12/1/08: Well, I got sidelined back in October with a tear to my hip flexor. Had to take it easy and still have some numbness in my quad. Advice to all....go low, but go slow. I will be amping it up this week and hitting my workout daily again. Wish me luck!

My Progress

My Fitness Goal:

Transformation Story

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Low-Carb Express

Workout programs:

Power 90® - primary program

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1366	Total workouts completed today
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