My Photos | Oliviaw2 Homedale, ID Welcome to Team Beachbody & Million Dollar Body! I am so EXCITED that you've chosen to take the step to make a difference in your own health and life. My Name is Olivia and I am currently in the process of doing Debbie Siebers Slim In 6 challenge for the first time. I am 31, soon to be married to my love Michael, and have 2 beautiful boys, ages 13 & 10. My ture passion is that I love to cook Welcome to Team Beachbody & Million Dollar Body! I am so EXCITED that you've chosen to take the step to make a difference in your own health and life. My Name is Olivia and I am currently in the process of doing Debbie Siebers Slim In 6 challenge for the first time. I am 31, soon to be married to my love Michael, and have 2 beautiful boys, ages 13 & 10. My ture passion is that I love to cook healthy & nutritious food. I also like to be a 'savy' shopper in the store and get the best food possible. I read alot of lables and constatly research ingredients. I'm a HUGE believer that one needs to know what they are putting in their bodies. Keeping myself aware of what the most common ingredients are in store bought food helps me stear clear of non-natural ingredients. I take a lot of pride in cooking all our meals. This not only keeps me in charge of my eating but fills me full of pride, to know that we eat healthy (NON-PROCESSED)food. I take the time needed to plan out my weekly meals and make the best decisions when eating out. Good Nutrition plays a big roll in my weight loss success and is the key that goes hand in hand with my workouts. Being aware of food and how it impact's the body is for me so rewarding on making good healthy choices. One of my other passion's in life is to help others succeed with their personal fitness goals & healthy eating too. If you would like to know more about being a MDB/BB Client or Coach refer below. * Become a Client by signing up to “PLAY THE GAME” at www.MillionDollarBody.com/Oliviaw2 *Join the MDB Club!~~ Live access to Fitness Experts, Personalized Meal Plans, get a 10% discounts on future purchases as a MDB client, & much, much more! * I encourage all my MDB friends and clients to log into WOWY when working out. You get to play the game for Free! Log in to WOWY, the virtual gym, that lets you work out with other Million Dollar Body members from across the country! Win $300-$1000 in cash and prizes in our daily drawings just for working out... it’s Free & the support is priceless! *Choose a one of MDB many fitness product that is right for your goals, physical need & lifestyle. * Any supplements you use to achieve your fitness goals are very important! Supplements will give you the edge your needing to get closer to your fitness goals! * Your diet intake will effectivley determine how successfull you are with the workout program you choose to do, so to "eat clean" would be the ultimate objective. Tier's One and Two of Michi's Ladder is a wonderfull tool to help choose healthy foods. * Working with your coach will help to guide you down the best fitness journey you can have. I will help you with fitness, nutrition, and guide you as a coach if your looking to make money while helping others as well. I also provide support and encouragment and I would deeply enjoy being your coach! *How to become a "Coach" yourself & start helping others to reach their fitness goals. You can build your own business while you help others. You don’t need to be an expert or in peak physical shape, all you need is a genuine desire to motivate, support and help others get fit, even if your in the process of getting fit your self. TOGETHER WE ARE ALL STRONGER! Remember we're all in this together and I'm here to help you any way I can. Feel free to contact me at:: Fitnessomt@yahoo.com Supportive Coaching, Clean Nutritional Eating, & Effective MDB Workouts is the way to a healthier world. Remember a workout a day keeps the dr. away!!! :-) Live Fit, Live Strong, Live Healthy!! Coach Olivia. My Progress My Fitness Goal: Transformation Story
My very first MDB/TBB workout program was Tony Hortons P90X. Before I began P90X, I was very overweight and had very little motivation or muscle tone. Plus I was extreamly unhappy with my body. More...
My very first MDB/TBB workout program was Tony Hortons P90X. Before I began P90X, I was very overweight and had very little motivation or muscle tone. Plus I was extreamly unhappy with my body. I started P90X one day at a time, immediatly loved it and felt so empowered by doing my workouts everyday, 6 days a week. I can't even begin to describe the emense amount of emotion I felt when I could do 1 full plank push up in my first phase of round one the "X". I was floored at how far I had come in such a short period of time. I ended up doing eleven in a row, shocked at my own strength, stood up and cried a bit for my achievment and happieness over those plank pushups. Now I am currently doing SI6 and happy to say that I'm "slimming" down quite fast and my legs are toning up fast!! YAY spring is right around the corner and I'm gonna be sporting more mini skirts!! Tony Horton's P90X will always be my roots and I will always continue to have it in my routine some how or another no matter how far I go!! Even thought I workout on other wonderful MDB programs like SI6 I usually slip in some P90X Stretch on the weekends for deeper relaxation or a nice X YOGA for a sunday regrouping. I've found that structure work's well for me, so the variety of MDB workouts offer that structure, and I am suceeding more than I thought I could with my physique. Nutrition is very important to me and personal food intake is the key to success with any workout program. So clean eating and following Michi's Ladder Teir's one and two are what I like to guide myself twords. My whole life I've been moderatly average with being thin, but at my heaviest without child inside I was 170 lbs. So for being 5'5" that was a lot of weight to be carrying around. I knew I had the fire inside to make a change and stick with it!!! I didn't want to struggle anymore with all the "pain" & "weight". Everyday is a new day for me to stay strong and structured within my personal fitness routine. My dream is to be a fitness model one day for the covers of fitness mag's everywhere. Even with my pale Irish skin and freckles I will make it one day!! I'm determined to get the body I know I can have, and then to inspire other women in the world at a high exposure level that a magizine offers. I love sending the message that women are strong and beautiful!!! I am also very blessed to be a MDB Coach. I love helping others and sending out positive feedback, support, friendship & kindness. I am a very out going person so I take a lot of personal pride in helping others succeed with their fitness & clean eating. If you would like to contact me at FitnessOMT@yahoo.com My personal coaching thread is {COACH OLIVIA LOVES HER P90X & P90X+} on the P90X Forum. GO Million Dollar Body Product's and Fitness Programs!!! NEVER STOP PUSHING PLAY!!! Live Fit, Live Strong, Live Healthy!!! Coach Olivia. Programs Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: P90X® 10-Minute Trainer® Slim in 6® - primary program Slim Series® Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Slimming Formula | ||||||||
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The Million Dollar Body contest and sweepstakes and Beachbody Coach business opportunity are currently available only to U.S. residents. Certain limitations and restrictions apply. Please review the daily sweepstakes and monthly contest rules posted on TeamBeachbody.com for details. Charges may appear on your bill as Beachbody or Team Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.