I am attempting to feel better about myself physically as I am getting to be middle aged. I started working out sporadically by riding my bike about 10 miles a day in the Las Vegas heat and by doing a periodic workout at home. Now I am being more serious about the way I look and feel-my 3 yr old nephew being innocent saw me one day without my shirt and said,"Uncle, you have a big stomach." That
I am attempting to feel better about myself physically as I am getting to be middle aged. I started working out sporadically by riding my bike about 10 miles a day in the Las Vegas heat and by doing a periodic workout at home. Now I am being more serious about the way I look and feel-my 3 yr old nephew being innocent saw me one day without my shirt and said,"Uncle, you have a big stomach." That did it! I had to do something so I joined Team BeachBody to get back into the right shape.