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I am married, 2 children, and work for the welfare department. I enjoy walking,
biking, gardening and spending time with my family.
My Progress My Fitness Goal:
Transformation Story
I have battled my weight most of my life. I have tried all sorts of work out plans and diets, and had some success, but never have attained my goals. This time is different. I have More...
I have battled my weight most of my life. I have tried all sorts of work out
plans and diets, and had some success, but never have attained my goals.
This time is different. I have several health issues, and I refuse to let them
control me. I need to be in control of them. I was diagnosed with type II
diabetes in 2005. I lost about 20 pounds right away, but I yo yo'd. Then in
2007, I realized I needed to kick it in gear. I followed the progress of Jason
Scheff, bassist and singer for the band Chicago as he publicly chronicled his
journey to fitness. I jumped on the band wagon. In October of 07, I bought
Yoga Booty Ballet. I had some trouble at first, and it has taken a while for the
weight to start coming off, but I finally have committed to the eating part as
well as the work out part. Now I'm down about 15 pounds since I started YBB.
I'm down 40 since I was diagnosed with diabetes. And for the first time in my
life, I feel the goal is attainable. If it weren't for the message boards, I doubt
that I would have had the success I have had so far.
Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: Turbo Jam® - primary program Yoga Booty Ballet® Supplements: Whey Protein Powder | |
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