I am a 28 y/o SAHM to 2 children whom are my life. I have been with my husband for 8 1/2 years, amrried 4 next month. I seem to have gotten lazy in the past few years and see myself letting go. I do not want that to happen. I just need some help getting motivated to workout and lose this body fat. I am comfy with my weight it is my body fat % that bothers me because it is very high. Any help
I am a 28 y/o SAHM to 2 children whom are my life. I have been with my husband for 8 1/2 years, amrried 4 next month. I seem to have gotten lazy in the past few years and see myself letting go. I do not want that to happen. I just need some help getting motivated to workout and lose this body fat. I am comfy with my weight it is my body fat % that bothers me because it is very high. Any help or suggestions are welcome. Need to know anything else just ask.