Team Beachbody - Member Profile

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My Buddies (4)

Phong

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Hey everyone! My name is Jeremy. I love being able to work out from home. I think Beach Body is a great idea. WOWY is the way to go. Just push play!

Maintaining a healthy body or working towards a fitness goal can be a vital aspect to most people for self-esteem. When you can feel good about yourself you are much more likely to treat yourself and others with greater respect. And the result of

Hey everyone! My name is Jeremy. I love being able to work out from home. I think Beach Body is a great idea. WOWY is the way to go. Just push play!

Maintaining a healthy body or working towards a fitness goal can be a vital aspect to most people for self-esteem. When you can feel good about yourself you are much more likely to treat yourself and others with greater respect. And the result of that is this: You're happier and you'll enjoy better relationships with others.

My Progress

My Fitness Goal:

Transformation Story

Programs

Workout programs:

P90X®

Power 90® - primary program

Running / Walking

Cardio / Aerobics

Weightlifting

Gear:

Push-Up Stands

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Joint Support Super Formula

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Phong's Next Workout

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My Workout Groups

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WOWY SuperGym™ statistics More statistics
646	Total workouts completed today
189	Is the peak today
180	Number of people working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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