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PhyllisS
Been married for almost 27 years. Mom to 3 children and have 4 grandchildren.
My Progress
My Fitness Goal:

Transformation Story

I like to work out with weights and step aerobics More...
I like to work out with weights and step aerobics

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Vegetarian Balanced Slim Down
Workout programs:
ChaLEAN Extreme® - primary program
Power 90®
Hip Hop Abs®
Turbo Jam®
Cardio / Aerobics
Gear:
Resistance Bands
Weighted Gloves
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