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I live in WI. I have been retired for 3 years. I was diagnosed with breast
cancer in 2007, have had surgery and am a cancer survivor and I have acid
reflux that I battle everyday. These are reasons for me to want to be fit and
healthy. I have 2 grandchildren, ages 14 and 16. I am kept busy with
attending their sporting activities on a weekly basis. I vacation in Mazatlan,
MX every winter. I live in WI. I have been retired for 3 years. I was diagnosed with breast
cancer in 2007, have had surgery and am a cancer survivor and I have acid
reflux that I battle everyday. These are reasons for me to want to be fit and
healthy. I have 2 grandchildren, ages 14 and 16. I am kept busy with
attending their sporting activities on a weekly basis. I vacation in Mazatlan,
MX every winter. I really like walking outside in the Spring & Summer and
also working out with Beach Body's DVD's every day. I hope I can help you
with your fitness goals also. E-mail me @ boxrcavity@sbcglobal.net. Keep
pushing play with me.
My Progress My Fitness Goal:
Transformation Story
I made it. I am now in my size 8 clothes and this feels wonderful for my 4' 11" body. My work out's included Chalene Johnson's Turbo Jam & Debbie Siebers' Slim In 6. I always included Beach Body's More...
I made it. I am now in my size 8 clothes and this feels wonderful for my 4' 11" body. My work out's included Chalene Johnson's Turbo Jam & Debbie Siebers' Slim In 6. I always included Beach Body's Slimming tablets, meal replacement shakes and had a diet which included turkey, chicken, vegetables, fruit, whole grains & milk. I will continue to press play to help maintain my newly achieved success.
Meal plan: Your current meal plan is: 1,400 Calorie Balanced Slim Down Workout programs: Slim in 6® Turbo Jam® - primary program Slim Series® Shakeology® - The Workouts Running / Walking Supplements: Meal Replacement Shake Joint Support Super Formula Slimming Formula | |
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