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I'm a former US Marine Corps Scout Swimmer and served for 2 years before severely breaking my leg while training in Haifa, Israel. Upon an untimely medical discharge, I quickly realized through hard work in Physical therapy coupled with a drive for fitness excellence it was time to create a meaningful future for myself by leading people to a life of fitness and health.
I immediately attended I'm a former US Marine Corps Scout Swimmer and served for 2 years before severely breaking my leg while training in Haifa, Israel. Upon an untimely medical discharge, I quickly realized through hard work in Physical therapy coupled with a drive for fitness excellence it was time to create a meaningful future for myself by leading people to a life of fitness and health.
I immediately attended George Mason University. In 1999, I earned a BS degree in Exercise Science and Health Promotion. I hold Nationally recognized Certifications as a Personal Trainer, Conditioning Specialist, Fitness Instructor, Metabolic Testing Technition, Heartrate Training Specialist and Wellness Speaker from organizations such as NASM, NSPA, New Leaf Technologies and Polar.
For the last 15 years, I have helped countless men, women and children of all ages, shapes and sizes. They improved thier lives through exercise and wellness by acheiving their goals including mobility, sports performance, weight loss, weight gain, stress relief and Body Building. I've been a Boot Camp instructor, Personal Trainer, Educator, Coach, General Manager and business owner in the industry. NOW, I can be YOUR COACH!
Decide, Commit and Succeed!
Semper Fidelis, (always faithful-Marine Corps Motto)
Cameron
My Progress My Fitness Goal:
Transformation Story
Several events led to me falling off the wagon in January 2009. In September of 2008, I was hit by an SUV while riding my bike to work (at a Health Club). Luckily, I only suffered a sprained ankle, More...
Several events led to me falling off the wagon in January 2009. In September of 2008, I was hit by an SUV while riding my bike to work (at a Health Club). Luckily, I only suffered a sprained ankle, a sprained wrist and bone bruises on my knee and hand. Then, in January, I was laid off. Soon after, between healing physically from the injuries and swallowing the pill of unemployment, I fell off the wagon. Even though I've been a Personal Trainer for many years, I am Human and share many of your frustrations. Then, I'd finally gotten sick and tired of being sick and tired! I knew it was time to look and feel like I have in the past! I was looking for employment and came across Beachbody. I'm soooo glad I did. Now I'm happier being a Coach than I have been in a long time! I'm loving the workouts while sharing my journey and helping others to reach their goals. The "T.E.A.M." concept (Together Everyone Achieves More) has never been more important than now! I will update my progress frequently and see you at the top!!!
Meal plan: Your current meal plan is: 2,000 Calorie Active Lifestyle Workout programs: P90X® - primary program Power 90® Weightlifting Biking Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® Meal Replacement Shake Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula | |
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| WOWY SuperGym™ statistics | | 1972 | Total workouts completed today | | 249 | Is the peak today | | 232 | Number of people working out now | |
