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RRono
My name is Ron and I am a bartender that loves to golf, surf, play sports and
have a great time. I am one of those guys that can see the greatness in
everything. I have a huge smile or a devilish grim on my face most of the
time and I am just loving life.(With the exception of when taking before Pics)
I was in horoable shape and getting a bit soft around the waist and wanted to
do
My Progress
My Fitness Goal:

Transformation Story

I have finished 2 cycles of the P90X classic and I feel FANTATIC. I am in the
best shape of my life and I could not ask for more. I took a full month away
from working out and I tell you More...
I have finished 2 cycles of the P90X classic and I feel FANTATIC. I am in the
best shape of my life and I could not ask for more. I took a full month away
from working out and I tell you what, I am glad to be back. My body and soul
missed the hard work, good food, and sence of accomplishment. When I
started doing P90X I could only do 6 pull ups, now I can do over 150. I went
from a 210lb blob to a 185lb rock. I just start doing the Classic Doubles
again and I need partners to hit the gym with in the Morning. Lets "BRING IT"
together.

Programs
Meal plan:
Your current meal plan is: 2,500 Calorie Active Lifestyle
Workout programs:
P90X® - primary program
Running / Walking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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