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35, 6'1", started at 224lbs. I used to be in decent shape. Was a Black Belt martial Arts instructor and a snowboard instructor. Used to hike, climb, Kayak... all kinds of good stuff.
My Progress My Fitness Goal:
Workout programs: P90X® - primary program Gear: Push-Up Stands Resistance Bands Supplements: Whey Protein Powder | |
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