Team Beachbody - Member Profile

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My Photos

My Buddies (60)

Rissa62

I'm a former Navy electrician, but now am a disabled veteran. I am the mother of three (3) adult children; and grandmother of five (5) beautiful little people (4 boys; 1 girl). I'm married to the most wonderful (and handsome) man in the world. I used to be very fit until my hysterectomy in Dec 2005 and the hormones caused me to gain 65 pounds in less than 7 months!

Now, that I am off the

I'm a former Navy electrician, but now am a disabled veteran. I am the mother of three (3) adult children; and grandmother of five (5) beautiful little people (4 boys; 1 girl). I'm married to the most wonderful (and handsome) man in the world. I used to be very fit until my hysterectomy in Dec 2005 and the hormones caused me to gain 65 pounds in less than 7 months!

Now, that I am off the hormones, I am working hard at getting back down to my ideal weight - 160 lbs. Then, I will have that million dollars bod and no one will believe I'm a grandmother!!!

My Progress

My Fitness Goal: Lose Weight

Transformation Story

I've been working the 10-Minute Trainer and Turbo Jam approximately 2 inches so far. I have more endurance and I'm loving the sweat as I know I'm losing fat! More...

I've been working the 10-Minute Trainer and Turbo Jam approximately 2 inches so far. I have more endurance and I'm loving the sweat as I know I'm losing fat!

Programs

Meal plan:

Your current meal plan is: 1,400 Calorie Balanced Slim Down

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Slim in 6® - primary program

Hip Hop Abs®

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

2-Day Fast Formula®

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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