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RunningToWin
Hi! My name is Kevin and I live here in Longmont, Colorado. Beautiful part of the country with the FrontRange of the Rocky Mountains.

I tried Power90 about 2 years ago and became ill for about 10 days and just never got back into it. The virus I had kicked any motivation out of me and I felt the results of it for months after. (And I was at day 25!) Yikes!

I was on vacation recently and
My Progress
My Fitness Goal:

Transformation Story

Okay, so I've just finished week one and MAN. . .I can already see a big, big difference. Down 4 pounds, and seem to be up muslce mass. . .can that really be! Appears to be.

30 Days is More...
Okay, so I've just finished week one and MAN. . .I can already see a big, big difference. Down 4 pounds, and seem to be up muslce mass. . .can that really be! Appears to be.

30 Days is over and the pic is up! Looking forward to even better results. Thanks Mark for your help!

Just finished day 60!!!! Dang I'm lovin this!!! Still need to loose more body fat and need to be a little better in the last 30 days with the diet, but I've gained some decent muscle mass. . .especially for me! Thanks Tony, Mark and the gang at MDB. I'm sold on the results so far! I'm seeing balance to my physical body, which was so badly needed!!! Yahooooooooooooooooooo!

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
Power 90® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Whey Protein Powder
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