Before:
After:

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RustyEMT
I have been on and off the P90X wagon for a year and a bit now. Last year I lost about 30 lbs of fat during one round of P90X with the nutrition plan. I have crept back up, but I will be bringing my workouts to afghanistan this winter, and hope to see a new me when I get back. I will not be on any boards or chats while I am there but wish me luck anyways. Later!
My Progress
My Fitness Goal:

Transformation Story


Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Low-Carb Express
Workout programs:
P90X® - primary program
10-Minute Trainer®
One on One with Tony Horton
Ho' Ala ke Kino
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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