Team Beachbody Guest

I completed my 1st round of P90X on July 10, which was my 44 birthday.
This was the best workout program that I have ever done. I lost about 15-18
lbs, about 7-8 inches off my waist and hips and about 4% body fat.

The workouts themselves were challenging. My ability to do pushups and
pull ups increased from 20 and 1 to 30 and 5. My over all strength improve
through out my whole body, and muscle definition also greatly improve.
These workouts also introduce me to Yoga, a discipline that I had never tried
before and one that I never plan on going with out again.

The nutrition plan also help me to get my eating back on track. While I may
still have a treat once in a while, I left junk food out of my diet, and
concentrated on eating the right amounts of protein, carbs and fat the each
phase of the diet called for. Writing down everything I ate, including my 1
coke I allowed myself a day.

While I'm happy with the results of this program there are still more fitness
goals I want to achieve, So I have started my second round of P90X. I plan on
being able to do 10 pull ups and 40 pushups, as well as losing another 4% of
body fat.

My One Year Update: I've now been doing P90X for a year. This is still the
best workout program that I have come across. One thing I found with this
program is that there is always room to challenge yourself to the next level.
With P90X and good eating habits I have been able to drop 20 lbs and
maintain this weight for a year. Looking forward to more improvements in
the years to come.

Two Year update: Still working out with P90X program and still loving it. I
recently purchase the P90 Master Series, as soon as I finish my latest round of
P90X (I'm on round 4)I will start to mix that in with my other workouts. I also
recently attended Beachbody's very first Tony Horton Camp in Miami. This is
a great experience and would recomend it to anyone who is looking for
motivation and good information as well as a fun time.