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Sandpoint, ID Hey Everyone! I've been married for 7 years, and I work full time as an IT
Administrator at Bish's RV in Idaho Falls, www.bishs.com, and Katie works
part time at our corner C Store. With both of us working and with the band,
(www.myspace.com/aaronballmusic), our life can get hectic but we love it.
We have 2 kids, Ethan who is 6, and Rebecca is 3. Both are redheads and are
a handful and a Hey Everyone! I've been married for 7 years, and I work full time as an IT
Administrator at Bish's RV in Idaho Falls, www.bishs.com, and Katie works
part time at our corner C Store. With both of us working and with the band,
(www.myspace.com/aaronballmusic), our life can get hectic but we love it.
We have 2 kids, Ethan who is 6, and Rebecca is 3. Both are redheads and are
a handful and a half.
In what little spare time I have, I devote it to my kids and a few hobbies.
When i'm not working on computers and networks,
and when my kids are in bed you'll usually see playing some video games or
studying for school.
Lately I've decided that it's time to get my fat butt off the couch and get in
shape. I've invested in the p90x system and I have to say, it is AMAZING. I've just completed round 1 of P90X, and the results speak for themselves!
Day0 – 275 lbs Day90 – 237 lbs Day0 - Abdomen @ Belly Button 46.5” Day90 - Abdomen @ Belly Button 43” Day0 - Waist 49” Day90 - Waist 43” Day 0 - 38% Body Fat Day 90 - 30% Body Fat AND DOWN 5 PANT SIZES! From a 42-38!
I will be starting P90X+ soon and am stoked about getting in even better shape! Honestly, this is the best shape i've ever been in, in my life!
But it doesn't go to 90 days and stop there,
it's a whole lifestyle change and I highly recommend it do anyone wanting to
improve their health.
~~Ryker Murdock
P90X Grad
My Progress My Fitness Goal:
Transformation Story
I was in the military about 10 yrs ago and in the best shape of my life. I could do over 50 pushups and situps in 2 min and ran a 7 min mile. Well now, i'm 265lbs. and can maybe do 5 More...
I was in the military about 10 yrs ago and in the best shape of my life. I
could do over 50 pushups and situps in 2 min and ran a 7 min mile.
Well now, i'm 265lbs. and can maybe do 5 in 2 min, and my mile run is
nowhere near 7min.
Well that's going to change. I've decided that i'm not going to just let it go at
90 days. I'm making a complete lifestyle change and I have committed to
being healthy and happy!
Workout programs: P90X® One on One with Tony Horton RevAbs™ - primary program Running / Walking Cardio / Aerobics Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Pure Creatine P90X® Peak Results and Recovery Formula | |
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| WOWY SuperGym™ statistics | | 3919 | Total workouts completed today | | 245 | Is the peak today | | 47 | Number of people working out now | |
