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SHill
Commitment to fitness and sharing that with everyone around me. I have been a fitness instructor for 13 years and know that the road of staying healthy and active is not an easy journey. I have been married 22 years, have 3 children (6yrs, 14yrs & 21yrs) and always want to set a good example for my family.

EMAIL me and ask me how can we get YOU on track!
My Progress
My Fitness Goal:

Transformation Story

I currently workout at least 5-6 days a week and plan to bump up the workouts and monitor my diet a lot closer. I'm not getting any younger! More...
I currently workout at least 5-6 days a week and plan to bump up the workouts and monitor my diet a lot closer. I'm not getting any younger!

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Balanced Slim Down
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Turbo Jam®
Insanity™
Running / Walking
Gear:
Heart Rate Monitor
Supplements:
Shakeology®
Whey Protein Powder
2-Day Fast Formula®
Slimming Formula
My Blog

10/12/09
MONDAY  Andover Ymca 6:30pm Cycle- 7:15pm TurboKick WEDNESDAY  East Ymca 9:15am TurboKick-Central Y 11:45am Cycle FRIDAY  -5:30pm Cardio Party More...
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