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My Photos | SKBr McPherson, KS I am a former college athlete and road runner who used to achieve every fitness goal I set. Now, as a stay at home mom and avalanched by kids, family, church, volunteer work and fatigue- it has been much easier to take the low road and deny my health and wellness. Even a simple walk around the neighborhood so easily turns into a crying match between two preschoolers while I drag home a baby I am a former college athlete and road runner who used to achieve every fitness goal I set. Now, as a stay at home mom and avalanched by kids, family, church, volunteer work and fatigue- it has been much easier to take the low road and deny my health and wellness. Even a simple walk around the neighborhood so easily turns into a crying match between two preschoolers while I drag home a baby stroller and a tricycle. This morning's trip to the gym was curtailed by a call from the school and a sick kid coming home unexpectedly. There is always an excuse, there is always someone needed me more than I need myself. Even now, as I type, my six year old, knows that if she keeps interrupting me, I will just give up what I'm doing. The last interruption was to show me a barrette. (This is the one who is supposed to be sick.) We all have a long ways to go. note and update---I wrote this bio at the beginning of the program. Now things have changed by leaps and bounds. Every morning like clock-work, I am on the treadmill and loving it. My daughters know this is how it is and they accept that. They totally understand the vital need to keep the body fit and they have learned to respect my work-out time. This is hugely important, because as an actress and model, my career depends on my dedication to keeping my body healthy. I also realize I used the kids as an excuse not to exercise, now they are my reason to exercise. They need a healthy, happy , beautiful mom. And I am on my way!! Team Beach Body has done a tremendous job with all the programs. There is a workout for everyone. How do I begin to accomplish my goals? --Choose the program that fits you. Videos are located in the SHOP PRODUCTS link. If you are club members you save 10%, and all coaches save 25%. For more information click on the Coach button or e-mail. Coaches: Coaches save over $200 by buying the Showcase Pack: Showcase pack - 6 most popular programs - Power90, P90X, Slim in 6, Turbo Jam, Yoga Booty Ballet, and Hip-Hop Abs - Ball & Resistance Bands included- Cost $199 (savings over $230! - When working out push play and log into the WOWY gym. Find others that will support you in this journey. Enter to win cash/prizes every time you log into WOWY! -Purchase the P90X recovery drink for maximum results the next day. -Join the Club (click on button below for details). You will get personalized meal planning, healthy recipes, plus Thin Kitchen cooking classes. MDB Customers it is important to know that I cannot contact you unless you first contact me. This is an MDB policy. If you have any questions regarding your workout program or need any other training help feel free to contact me at chad_shannon@sbcglobal.com any time. I look forward to hearing from your soon. My Progress My Fitness Goal: Transformation Story
I guess my transformation thus far can be summed up by what is happening this week. First of all, the play which I have the female lead in is opening this weekend. This is a life-long More...
I guess my transformation thus far can be summed up by what is happening this week. First of all, the play which I have the female lead in is opening this weekend. This is a life-long dream for me. And second, I am scheduled for a photo shoot with my modeling agency to put together my profile and comp cards. This is huge because it really is what is needed to show potential clients what I have to offer. And thanks to MDB, I feel like I have the world to offer. I firmly believe none of this wouldn't be happening if my husband and I were not members and coaches of this business and program.I am so thankful my husband, Chad, listened to God's guidance and went for it- signing us both up back in January. Since then, our family has been closer, more motivated, goal-driven, and of course, much healthier. For us, the changes are not just physical, but also mental, relational, and truely life- changing. I feel that, now at age 32, I am finally taking the first steps to getting where I was meant to be in life and fullfilling my calling of acting and modeling. MDB is the guide and task-master I need to stay focused and motivated. | ||||||||