Before:
After:

My Photos
My Buddies (20)
SQUID162003
Name is Tim and im in the air force...with rank comes desk jobs and love
handles (quitting smoing didn't help either, 20 lbs in 4 months). Am in the worst shape of my life and have every intention of reversing
that statement...
My Progress
My Fitness Goal:

Transformation Story


Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
Power 90® - primary program
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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