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Name is Tim and im in the air force...with rank comes desk jobs and love handles (quitting smoing didn't help either, 20 lbs in 4 months). Am in the worst shape of my life and have every intention of reversing that statement...
My Progress My Fitness Goal:
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® Power 90® - primary program Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula | |
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