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Salsafitness
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Hi! I am Coach Mike, I'm excited to be your personal MDB Coach!

You are taking the first steps of reaching your fitness goals with a community that makes fitness so much fun, people from all over the country now log-on together, share photos and encouragement, push play, and celebrate their results every day! We’re fast becoming America’s most exciting concept in weight loss and fitness. I hope
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My Progress
My Fitness Goal:

Transformation Story

Somewhere around 24 I absolutely lost control of my health and became obese.
I was fit through 17 to 24 and always saw myself as active healthy I did competed in salsa dancing competitions in More...
Somewhere around 24 I absolutely lost control of my health and became obese.
I was fit through 17 to 24 and always saw myself as active healthy I did competed in salsa dancing competitions in Mexico city, dancing four hours everyday seventh days a week . However, I’d changed. I weighed 180 in high school and, I weighed about 285 at age 35. Gaining 105 lbs in 10 years I was now overweight, with no more activities

I tried exersice couple days. Tried it like three times, but couldn’t give up carbs. Then once per week and workout like a maniac for about an, half hour, but I’d sweat a lot and look real serious about it. I’d hurt my joints so much it took me the rest of all the week to recover. I’d had a gym membership for 3 years already. For my $20 per month I’d only made it occasionally because it was inconvenient and when I did get there, I really didn’t know what I was doing.
After several attempts of loosing weigh and exercising I never stop thinking about the roll there I play on my family; My kid was following my same steps (30lbs.overt weight) then I realize the it was time for me to coach my kid & that’s exactly what I did I order Tony & the Kids and I it working out with him in daily basis and also, I began to follow the eating advice right away from The Club. There was a lot of eating advice. By just changing my eating habits and working out moderated with P90X, I had already lost 10 pounds and my kid 7 in the first two weeks.
I’m able to maintain my level of fitness through good habits witch it set a positive encourage for my kid. I am really gratefully to be part of the Family of Team beach body because they are real people who take real care of the health of the American families.

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Low-Carb Express
Workout programs:
P90X® - primary program
Power 90®
Biking
Gear:
P90X Chin-Up Bar
Supplements:
ActiVit® Multi-Vitamins
Strength & Muscle Men's Formula
Slimming Formula
Performance Formula
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