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ShellyT
Hi everyone, My name is Shelly and I am ready to have a healthy and fit body.
Are you ready to get in the best shape of your life? I When I saw this
business opportunity, I was sceptical at first, but then I attended a great
informational meeting and it opened my eyes. I saw a wonderful opportunity
to be able to help people make some money and get fit, while getting fit
yourself and
My Progress
My Fitness Goal:

Transformation Story

I am a 36 year old wife and mother of 3 very active children. I am ready to have a healthy and fit body. I am tired of being overweight! I need to get fit and healthy, so I can be around to enjoy More...
I am a 36 year old wife and mother of 3 very active children. I am ready to have a healthy and fit body. I am tired of being overweight! I need to get fit and healthy, so I can be around to enjoy my kids. I was thin in high school, but didn't have to work to maintain my weight. As the years went by, I gradually increased in size. I had lost 10 pounds prior to my wedding and at 21 years old I was down to 115 pounds. Of course, I gained the weight back within a few years. After my first child was born, I was able to return to my prepregnancy weight within a few weeks, but within 6 months I had gained 10 pounds. Two years and another baby later, I was 145 pounds and my body did not want to give up the "baby fat". Six years later, I found out I was pregnant with my 3rd child, and I weighed 157 pounds. I found it more difficult to take any weight off and 19 months later am still at 156 pounds. I go up and down a few pounds, but can't seem to drop the weight. WOW! I had gained 40 pounds in 15 years! I need to get fit and healthy, so I can be around to enjoy my kids. It's time to have an awesome body! Let's get started together!
December 2008~ I started Chalean Extreme and am excited about this awesome workout.
January 2008~Okay, it's been 30 days and I posted the 30 day pic up. I can feel a difference in my clothes and have lost over 6 1/2 inches off my body in 30 days!

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Balanced Slim Down
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
10-Minute Trainer®
Rockin' Body®
Slim in 6®
Gear:
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
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