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Five years into the working world (and five years since competing), no longer the athelete I used to be. Looking forward to this not for the body, but the sustainable energy and happiness I get from regular exercise. A good work out is my medicine. Ellipticals just don't do it.
My Progress My Fitness Goal:
Meal plan: Your current meal plan is: 2,000 Calorie Balanced Slim Down Workout programs: P90X® - primary program Gear: P90X Chin-Up Bar Resistance Bands Supplements: P90X® Peak Results and Recovery Formula | |
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