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SuzyStrempke
I am a Beachbody Independent Coach and I can be reached at coachsuzy@gmail.com

I am so excited that you have found this site. Team Beachbody has a program that is right for you. Beachbody’s programs along with their supportive community has changed my life and I am looking forward to the opportunity of inspiring, motivating and challenging you through your chosen program with FREE personal
My Progress
My Fitness Goal:

Transformation Story

I am 27 years old and have a wonderful hubby of 10 years and a fantastic son who is 8 years old. I strive to be the best remodel for both of them and hope to continue to have a positive impact on More...
I am 27 years old and have a wonderful hubby of 10 years and a fantastic son who is 8 years old. I strive to be the best remodel for both of them and hope to continue to have a positive impact on their lives. I started my journey to health and wellness 10 years ago after a severe illness knocked me out. I have always been passionate about wellness and started a business showing women how to take time for themselves through pampering spa parties. On my quest for health and wellness, I had the privilege to work with a life coach which changed my life. I then decided to become certified as an empowerment coach to help others to take charge of their lives and make the changes necessary to lead a rich, whole life. Which leads me to here. I’ve always had a desire to be my best and I knew that at some point my journey would include my physical fitness. I have been using Beachbody workout DVDs for several years off and on and knew that Beachbody would have what I needed to get fit.

Three months ago I knew it was time. No more up and down, off and on. I kept saying “I will be in the best shape ever by the time I am 30” – Well, I’m not getting any younger! Although I have used several programs off and on for years, I never completed any program. It was a mental block… I would get so far and fall of the wagon. I knew this time would be different. I had done all the internal work and now it was time for the outside to match the inside. I started P90 at the end of February. I completed that program and am now working the next level with the P90 Masters Series. So far I have lost 25 total inches and 5 lbs of fat. I’m down 2 sizes and feel more energetic than I ever have in the last 10 years.

I believe we have to walk the talk and so I committed to helping others do what I am doing – to be the very best they can be. Join me in a journey of ultimate health and let’s work together to achieve our goals.

When are you going to start living the life you’ve always desired?

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
Slim in 6®
Power 90® - primary program
Turbo Jam®
Gear:
Resistance Bands
Supplements:
Joint Support Super Formula
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
Total Health Women's Formula
Performance Formula
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