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Welcome to my website! Im Ashley & I am here to help you. Congratulations on taking the first step to success, checking Beachbody out! That's right, the first step is getting answers to your questions, looking at it first hand & finding out what we have available to suit your needs!
Im an Independent Beachbody Coach in Las Vegas, Nv. I am here to help you! If I have been assigned to me to be your Welcome to my website! Im Ashley & I am here to help you. Congratulations on taking the first step to success, checking Beachbody out! That's right, the first step is getting answers to your questions, looking at it first hand & finding out what we have available to suit your needs!
Im an Independent Beachbody Coach in Las Vegas, Nv. I am here to help you! If I have been assigned to me to be your coach please feel free to e-mail or call me at ashleysdriven@gmail.com or 530-339-0458.
We have over 170 workouts to choose from for all ages. From children to senior citizens! We are also the only fitness company accredited by the American Diabete's Association with the Kathy Smith Project You: Type 2 Diabetes workout & nutrition program. Beachbody has everything from extreme max cardio training with INSANITY to Strength training dvd's by Tony Horton (P90X) & Chalene Johnson (Turbo Jam & ChaLEAN Extreme), Yoga, Rev Abs to Brazil Butt Lift and everything in between, we have it. Not to mention our top of the line nutritional supplement SHAKEOLOGY. With 70 healthy, all natural ingredients & at only 140 calories, this nutritional meal replacement shake has extreme benefits for your insides & get you going on the right track to push you to the next level of health & fitness.
There are 3 things you can do to get started on your fitness journey right now:
1. Join the club for free! Sign up at www.beachbodycoach.com/tjash2009. Whether you have a workout routine or are desiring a new one we are here for you! Its an online community and support network that gives you, the subscriber, a wide range of useful tools & other information to keep you on track & get you healthy. Try the club membership free for 30 days & get access to meal plans, shopping lists, personal trainers to speak with who are the creators of our workout programs and so much more!
2. Log into WOWY! Which stands for Work Out With You! Every time you log into the WOWY Super Gym to track your workout progress you get the chance to win $300-$1,000 just for logging in your workouts! I've won the $300 personally. Its also a motivational tool. Why not get paid to workout? You have fun in the meantime & meet tons of people who TRULY care about your success and who are here to help you all the way.
3. Become an Independent Beachbody Coach with me! We have a goal of finding 1 million coaches in 5 years to help others reach their fitness goals all while doing the same for ourselves. Its a community of strong, motivated, positive & inspirational people who will make sure you succeed. Our motto is Decide. Commit. Succeed. It means DECIDE: on a workout & nutritional program, COMMIT: to the program & nutrition you have chosen & SUCCEED: is what happens when you follow through.
I am here to help you with anything you need! Please don't hesitate to get ahold of me for anything especially if I have been assigned to be your coach. Shoot me an e-mail to let me know I have been assigned as your coach & I will get to know you on a personal level so I can better help you succeed. Thank you for coming by my site and I look forward to working with you!!!
My Progress My Fitness Goal: Tone Up
Transformation Story
Growing up I always had problems with my weight. I was always a chunky child and never thought anything of it until I reached high school. I realized then that there were some changes I would need to More...
Growing up I always had problems with my weight. I was always a chunky child and never thought anything of it until I reached high school. I realized then that there were some changes I would need to make in life if I wanted to be thin and lean. Not focusing my full attention on it in high school I ended up staying chunky. 3 years out of high school I decided to really crack down. I got rid of sweets, soda, candy and fast food. I started working out with 2 Cindy Crawford video cassettes and I started seeing results. Not the results I wanted though. I decided to research more programs and stumbled upon Beachbody's Turbo Jam. I quickly ordered it along with the weighted hand gloves, tubing and supplements. I quickly started seeing shrinking in my arms, waist, legs and chest and realized I was finally to the right track for success. I started eating all the right proportions and taking more things out of my diet that I didn't need. Now I have added ChaLEAN Extreme and shakeology to my routine and feel better than ever. Strong is good and MUSCLE BURNS FAT!!!!! I cannot emphasize that enough. I have been successful in continuing to follow my routine and I will reach my fitness goals by the time summer rolls around! I am definitely seeing the results I have always dreamed of with ChaLEAN Extreme & look forward to continuing with more workouts to keep my body toned head to toe!
Meal plan: Your current meal plan is: 1,600 Calorie Active Lifestyle Workout programs: ChaLEAN Extreme® - primary program Turbo Jam® INSANITY® RevAbs™ Running / Walking Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula | |
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WOWY SuperGym™ TJAsh2009's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups.
| WOWY SuperGym™ statistics | | 2623 | Total workouts completed today | | 246 | Is the peak today | | 137 | Number of people working out now | |
