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Tammy225
Got fitness goals~ I can help you! You can make little or no changes now and have little or no changes in the future. Or you can make big changes now and have big changes in the future. I'm on my fitness journey also, so lets get fit together? Please contact me so I can help you succeed. Here's a little about me: My name is Tammy I live
My Progress
My Fitness Goal:

Transformation Story

The first 2 years I started running, I lost weight and was able to mantian it. On my third year of running I started gaining weight and was unable to take it off.I even tried to add on more mileage More...
The first 2 years I started running, I lost weight and was able to mantian it. On my third year of running I started gaining weight and was unable to take it off.I even tried to add on more mileage and that didnt work either. Now I am doing the p90x classic versoin and trying to build muscle so it will burn the fat.

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
Turbo Jam®
Insanity™
Running / Walking
Biking
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
Pure Creatine
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