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Toasted1
Welcome to MDB My name is Kristin (The Toasted 1) I'll be your personal coach through your transformation! I am truly excited that we are here together at Team Beachbody.
Join me in setting and achieving your personal fitness goals. Let's do this together! We combine fitness, nutrition, and personal support in a fun program to help you lose weight and get in the best shape of your life. There are
My Progress
My Fitness Goal:

Transformation Story

After having my first baby at age 37 my body was NOT at all where I wanted it or needed it to be. I was tired ALL the time and my "Jelly-Belly" was really getting to me. I started working out with More...
After having my first baby at age 37 my body was NOT at all where I wanted it or needed it to be. I was tired ALL the time and my "Jelly-Belly" was really getting to me. I started working out with slim in 6 which is great but I finally got a hold of Turbo Jam and I am LOVING it!

I'm feeling stronger and looking leaner everday. I have always wanted to be one of those chicks with cut arms and a six-pack...well-watch out for that "after" picture it's coming quick!

Hello bikini season...I'm gonna be ready THIS year!

Programs
Meal plan:
Your current meal plan is: 2,500 Calorie Active Lifestyle
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
10-Minute Trainer®
Slim in 6®
Power 90®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
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