| Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential.
My Photos Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. | Tommilone Hi! I am a 37 year old hospital cook from Minnesota. I have been overweight for my whole life, and over the past 10 years or so, I have struggled to keep my weight under control. I had almost no direction but I set up my own workouts, gained muscle but never seemed to lose the fat. I was in shape for a period in high school. I was on the wrestling team, and those 2 hour workouts really Hi! I am a 37 year old hospital cook from Minnesota. I have been overweight for my whole life, and over the past 10 years or so, I have struggled to keep my weight under control. I had almost no direction but I set up my own workouts, gained muscle but never seemed to lose the fat. I was in shape for a period in high school. I was on the wrestling team, and those 2 hour workouts really got you in shape. But 20 years later im fat. I have lost 20 lbs. in the last two years but still need to lose more, and faster. So , i bought the power 90 system, and I know that it will help me get in great shape, and be healthy for the rest of my life! 5 months later, I am in the best shape of my life, but I still have a long ways to go. I have lost 40 lbs, and i can see my abs, obliques, and have more defined delts and pecs. ALL of my friends and family are amazed at how i look now as opposed to just 7 months earlier. I weigh 190 lbs, which is huge for me because i have been over 200 for at least 15 years. My doctor is astounded and thought i might have a thyroid problem due to the dramatic weight loss. he tested me and i am perfectly healthy! I am quite proud of myself and I want to share my story in the hopes that it will inspire others to acheive their fitness goals. ...Thanks to Tony Horton who has been like an angel on my shoulder guiding me towards my goals! My Progress My Fitness Goal: Build Muscles Transformation Story
I started power 90 in april 12 doing the fat burning express. I went off track on my diet once so far (on the first day) but since then i have been doing great. I workout on an empty More...
I started power 90 in april 12 doing the fat burning express. I went off track on my diet once so far (on the first day) but since then i have been doing great. I workout on an empty stomach, I eat 5 meals a day, and i stick to the healthy fresh foods recommended in the system. Two things have been troubling me though,m I tend to stay up late, and end up getting about 5.5 to 6 hours of sleep per night. I think my performance and recovery would be better if i got another 2 hours of sleep every night. I also eat a somewhat larger portion of the foods then listed for a meal. I was way too hungry the first couple days of the program. I plan on doing the entire power 90 program, the master series power 90 program, and then graduate to p90X! My Family is going to freak out when they see the transformation that I have undergone! Thank you Beachbody!! I owe you my life! Update: 6-30-2009 I have finished 90 days of P90X!!! I look and feel better than I ever have dreamt possible. I can't wait to do my second round of P90X! I have really pushed hard these past 13 weeks. I have started dating a woman whom I beleive will be my wife. I love her more than anything. She is also committed to a healthy lifestyle. She has lost over 120 lbs in the past 16 months and is an absolute angel! We are helping each other along the road to health and happiness. She is about to finish P90 , then P90MS, then she is going to tackle the P90X. She will crush it! So, I guess the point of this is that I have found motivation through helping others, and that through helping others succeed , I feel happy and fulfilled. I feel that my ultimate goal doesn't end with myself, true happiness comes from sharing my passion with others, and finding solace, strength, and peace through their success. Thank you Beachbody, for giving me the tools i needed to succeed! I hope to pay it forward and continue helping others toward their goals! | ||||||||