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TonyF
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Welcome everyone, my name is Tony Fernandez from NYC. Thanks for stopping by.

My Story:

Back in January I went to the Doctor because I was having some back pain. Since I was there I had my yearly physical done as well. Anyway, it end up being that I have an L5 herniated disk, border line diabetic and my cholesterol (LDL) was high, somewhere around 145. The limit is 100. I was also weighing
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My Progress
My Fitness Goal:

Transformation Story

I started exercising at a local gym and watched what I ate. On June 2nd I started P90X thanks to my sister who recommended it to me. At the start of the program I was weighing 237lbs with 36.5% body More...
I started exercising at a local gym and watched what I ate. On June 2nd I started P90X thanks to my sister who recommended it to me. At the start of the program I was weighing 237lbs with 36.5% body fat. As of today I am down to 190lbs with 15% body fat. I am also off the Lipitor medication, my cholesterol (LDL) is down to 65. I have an appointment to check my blood sugar level soon. I hope to have that down as well. My goal is to lower my body fat down another 6%.

If I can do it anyone can so come on people Let's get this started. Order your P90X today. Join me on the beachbody forums for your daily motivation. You won't regret it. :-)

Thanks Beachbody for changing my life around. I'm a new man. :-)

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X® - primary program
10-Minute Trainer®
One on One with Tony Horton
Insanity™
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
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