| | |
My name is Teresa and I am a Certified Personal Trainer from STL Missouri, and I have been using Beachbody programs for over 4 years.
Why?
Because they WORK, are FUN, and I love the energy they deliver!
After a workout you just come alive because you know you are doing something good for yourself. I am a P90X GRADUATE and can help you do the same. I am actually on Round 2 Classic and feel My name is Teresa and I am a Certified Personal Trainer from STL Missouri, and I have been using Beachbody programs for over 4 years.
Why?
Because they WORK, are FUN, and I love the energy they deliver!
After a workout you just come alive because you know you are doing something good for yourself. I am a P90X GRADUATE and can help you do the same. I am actually on Round 2 Classic and feel better then ever. Sure there are days that are challenging, but thats the fun of doing it together.
My goal is continue to help you achieve the best fitness that you can by encouraging, coaching and motivating, all you have to do is "Press Play"....won't you join in?
My Progress My Fitness Goal: Build Muscles
Transformation Story
I'm A P90X Lean GRADUATE and started 10/17/09 on Round 2 P90X Classic! I have gone from a skinny mini to an athlete and have lost 5% body fat. Sometimes even though your are thin, being a More...
I'm A P90X Lean GRADUATE and started 10/17/09 on Round 2 P90X Classic!
I have gone from a skinny mini to an athlete and have lost 5% body fat. Sometimes even though your are thin, being a low number on the scale is not the most important thing when it comes to being a healthy person. To me its all about achieving the best health and wellness that you can.
I have always been a fitness addict, since winning my first fitness award in the 5th grade. When I was growing up skinny mini was not the body I wanted to keep so I began to strength train. The more I began training with weights I saw that you can change the shape of your body and I was hooked.
My passion used to be running but now its more about continuing a healthy lifestyle and bone density so using the elliptical and beach body dvds like Turbo Jam, and P90X I have lowered by body fat by 5% and have more deffinition then I have ever had.
I am looking to finally take my fitness to the level I know that I can achieve, if I continue to eat clean and do my workouts.
I have just started P90X on May 1, 2009 and am ready to BRING IT!
Completed, I am a P90X GRADUATE.
Workout programs: P90X® - primary program Turbo Jam® Running / Walking Cardio / Aerobics Yoga / Pilates Supplements: Whey Protein Powder | |
Please sign in to flag this as inappropriate. |
