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WendyFit
Indianapolis, IN
I've started anew in 2008! After lots of stress and personal termoil I'm back to putting my life together fitness wise. Unfortunately, I gained 65.5 pounds back - I've dropped 47.5 of that already - time to keep moving forward; the past is the past it's time for the NOW! Thankfully I had the support and the experience of Team Beachbody.

(2006)Three hundred and eleven pounds! What happened to
My Progress
My Fitness Goal:

Transformation Story

My experience to date has been wonderful. I'm watching the inches disappear and the workouts are so motivating that I can turn on the music and I feel like moving and working out even when I'm tired More...
My experience to date has been wonderful. I'm watching the inches disappear and the workouts are so motivating that I can turn on the music and I feel like moving and working out even when I'm tired and sore. Turbo Jam is GREAT!

**********Revelation*********
I’ve puzzled over “my difference” since May 1st. By ‘my difference’ I’m referring to my heart, soul, and body determination to lose weight since Turbo Jam. One easy thing to identify is the Pioneer’s and our fearless leader. Each of you have dumped my buns out of bed and made me rush to log in so I didn’t miss a workout with a buddy (I HATE the little red letters that tell me I failed). I’ve read numerous posts thinking – yah I can relate to that; sounds just like me; yah I’ve done that before: everything from binging, sneaking to eat, convincing myself that this is a ‘special’ occasion so I can PIG out; I’ve felt deprived watching others eat; I’ve berated myself when I eat one thing that I’ve considered a ‘no no’; I’ve gotten on the scales every day numerous times and gotten depressed when the weight fluctuated up; I’ve read; I’ve questioned my thyroid – still think it works when it wants to; I’ve talked to my Dr.; I’ve done the weight loss programs (actually had to stay at 500 calories to lose weight); the list seems endless and depressing. I can honestly say that I’ve done all of the above before the age of 26 (I’m now 39); and the cycle has kept up until January 28, 2003 (the date that I was rear ended). That wreck changed my life forever – something that I didn’t know until approximately 1 and ½ years ago. The wreck caused some disks to bulge in my neck. I’ve had ongoing therapy – manual; massage; chiropractic since the wreck. Anytime we try to stretch the therapy out I have a set back which puts me in therapy numerous times a week instead of 1 to 2 times a week. It was and is VERY hard to accept that my life will never be the same again. Examples, I love to mow – can’t, too much jarring on the mower; I love to walk – can’t for any distance, too much jarring; I love to work outside – have to be very careful – can’t use the electric clippers, too much vibrating; love to travel, have to be very careful riding in a car puts a lot of vibrations and jarring on the body; clean house – not something I love but something that is very difficult to complete and cannot be done in one weekend – too much stress and the pain skyrockets; love to read – can’t do much, too much looking down; the examples go on and on and on and on. With all of that said, I have 8 prescriptions medications – 2 for pain; I take one on a daily bases the other one is for the EXTREME pain days; and a muscle relaxer. I share this with you because I think this is the difference. I’ve NOT been physically able to workout and being able to do Turbo Jam is a REWARD in and of itself. I can workout, build muscle, get a good sweat on – and as long as I’m careful – I’m not experiencing set backs that I can link to the workouts – THIS IS HUGE!!!! Nice and slow workouts – BUT I CAN DO THEM. It feels so wonderful to be able to workout and eat (I can eat a lot more things with working out than I could without the workout and still lose pounds and inches). I’m able to wear clothes that I couldn’t wear last year. I can tell a difference in the way my clothes fit (a lot closer to how they are supposed to fit). I can feel muscles and bones that I had forgotten were there. I’ve found something that I can do – with that comes the ability to lose the weight (making my life a lot easier); exercise (releasing endorphins and reducing stress); look nice in clothes again (better self image, even looking in a mirror and a little more confidence). This is MY chance! This is MY time to change which is helping me deal with my new, forced upon me, life. The new life is filled with trials, and tribulations. Turbo Jam is a reward, a privilege to do. Working out and eating healthy are golden opportunities for me. Turbo Jam allows me to “DO” something for ME!

Have a Great Weekend Everyone! I feel PEACEFUL. I know that I am blessed everyday. God is Very Good!

6/25/06
Turbo Jam continues to be a Love of mine.
Time to give some updates:

Day 31 – 17.75 inches gone and 12 pounds lost (I tried to cut back on what I was eating but did not work at a ‘diet’).

Day 60 – 25.75 total inches gone and 26 pounds gone
From day 31 until day 60 lost 8 inches and 12 pounds
I decided if I could lose weight and inches while eating normal I should watch my diet and do some serious losing.

Day 90 is July 10th and today is June 25, 2006 – as of today I’ve lost 35.5 total pounds and 31.25 total inches.

Day 90, July 10th - 33.5 inches GONE and 35.5 pounds GONE!

Day 120 - 40.5 inches GONE and 43 pounds GONE!

Day 180 - 43.75 inches GONE and 52 pounds GONE!

January 1st 2007 - 42.75 inches GONE and 45.5 pounds GONE! The month of December 2006 I was SICK the entire time - still recovering!

Starting 2007 at 265.5 = Goal of 160 in site by eating healthy, Pushing Play and FEELING BETTER day by day!

Programs
Meal plan:
Your current meal plan is: 1,400 Calorie Low-Carb Express
Workout programs:
Turbo Jam® - primary program
Yoga Booty Ballet®
Yoga Booty Ballet® Ab & Butt Makeover
Running / Walking
Cardio / Aerobics
Gear:
Resistance Bands
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