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WildEagle
I am a 40 yo male, terribly out of shape and was never in shape. I've been living the bachelor diet which consisted of pizza and burgers. I hope to get rid of that diet onto a more healthier diet. I found Michi and trying to eat only from top 3 tiers. I have been eating the bottom tier for so long it will be a shock.

I saw the 90X commercial and it like an ok product. I didn't even bother
My Progress
My Fitness Goal: Lose Weight

Transformation Story

In process!!!

I have been out of shape for years now and I want to change.
Oh important thing here, I had a heart attack in Jan 2007.


This is now day 4 of SI6, boy More...
In process!!!

I have been out of shape for years now and I want to change.
Oh important thing here, I had a heart attack in Jan 2007.


This is now day 4 of SI6, boy am I sore still from day 1, but I am doing the S&L daily in order to get rid of that soreness. It seems to be working, at least I hope it does.

Programs
Meal plan:
Your current meal plan is: 1,600 Calorie Low-Carb Express
Workout programs:
Slim in 6®
Power 90® - primary program
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