Team Beachbody - Member Profile

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My Photos

My Buddies (23)

WineGirlCA

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Ive led a nice life.... I've been married to the sweetest guy for more than 22 years and have four almost grown kids.

My Progress

My Fitness Goal:

Transformation Story

Well, I slowly started gaining weight and before I realized it I'm up 20lbs. I tried several diets but they didn't work... well at least with out exercise. The biggest difference Ive seen and felt is More...

Well, I slowly started gaining weight and before I realized it I'm up 20lbs. I tried several diets but they didn't work... well at least with out exercise. The biggest difference Ive seen and felt is my energy level and the way my clothes fit. Im feeling so much better! Working on about 15 more Lbs.

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

10-Minute Trainer®

Slim in 6® - primary program

Fast 10®

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

2-Day Fast Formula®

Slimming Formula

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.