I was an active athlete in college but after a few years at a desk job the weight piled on. 3 years ago I invested in a personal traininer and lost 30lbs. However I chose to go graduate school and shortly after my job changed and I began having to travel and had longer work hours. Now 2 yrs later, I've gained all 30lbs back. I've since changed my job again for the better. I've recently
I was an active athlete in college but after a few years at a desk job the weight piled on. 3 years ago I invested in a personal traininer and lost 30lbs. However I chose to go graduate school and shortly after my job changed and I began having to travel and had longer work hours. Now 2 yrs later, I've gained all 30lbs back. I've since changed my job again for the better. I've recently finished graduate school and have recommitted to leading a long term healthly lifestyle. I began detoxing my diet and am now working on working out on a consistent basis. I believe that with this hard work and dedication I will lose the 30lbs and hopefully more. I want to be able to recoginize myself in the mirror again.
