Team Beachbody Guest

Greetings All. It is such a pleasure to be a part of the TeamBeachbody family.
I am an Executive Assistant to the Regional Director where I work. I was
talking to a friend of mine that I've known for a long time. During our
conversation,I mention to her that I was going to start working out again. She
said,"Girl I'm already working out to Hip Hop Abs by Shaun T." I was happy
for her but,I

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Greetings All. It is such a pleasure to be a part of the TeamBeachbody family.
I am an Executive Assistant to the Regional Director where I work. I was
talking to a friend of mine that I've known for a long time. During our
conversation,I mention to her that I was going to start working out again. She
said,"Girl I'm already working out to Hip Hop Abs by Shaun T." I was happy
for her but,I said,Who is Shaun T? I had never heard of him. So before we
hung up,she offered to bring her dvd's over so I could watch Shaun's HHA's to
see if I would like it. Let me tell you,"I LOVE IT!!!" I ordered the entire
package. It arrived on 6/11/07(my sister's birthday). I started the same day
and began logging in my workouts on 6/13/07.

I gained a lot of weight(this was my highest) do to the fact my father was
diagnosed with cancer May 2006. I was very sad and was eating out of
control. He passed away in September 2006. He was my hero,friend,a good
listener,very supportive & my number one fan in all of my success &
accomplishments. His thoughts,advice, knowledge,wisdom,kindness &
memory will always be with me. :-) I always have a thought for the day my
father would say :-).

My journey with fitness has been up and down since my early 20's. Always
workout but didn't stay consistent. Now, I'm in my late 30's. Last year my
doctor informed me that I have high blood pressure.It was important for me
to focus on my health. My blood pressure was due to my bad eating
habits,mourning my father & hereditary. Since working out my blood
pressure has gone down,I have more energy in my daily activites, my eating
is approving and I look forward to working out 5-6 days a week.


During the months, I have ordered all of the TURBO JAM(my favorite),Rockin'
Body, 10Minute Trainer,Slim Series,Slim Series Express & Yoga Booty Ballet. I
am looking forward to becoming a coach later down the line.

My advice to everyone is just believe in yourself & remember your foundation.
You will succeed in all you want & do. I want to thank my FAMILY & FRIENDS
for their continue support and love.
THANKS TEAMBEACHBODY for this wonderful website. You all Rock!!!
PEACE :-)

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