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Xena68

Join Team Beachbody Be A Coach

Beach Lake, PA

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First of all I would like to thank you for choosing me to be your coach, I appreciate each and every one of you and will do my very best to help you achieve your fitness goals. Please feel free to email me with any questions you may have.

My name is Michelle and I have been with Beach Body since 2002. I have been involved with fitness pretty much my whole life, I was involved in sports in some shape or form since I can remember. I have a degree in exercise science and have been a physical education teacher, personal trainer, fitness instructor, competitive bodybuilder and fitness model. I’m here to say that even if you have education and experience under your belt, you can still become overweight if you are complacent. Having literally been at both ends of the scale, I feel that I can relate to the struggles of weight gain and emotional eating. I hope that my struggles and accomplishments may inspire others to become healthy and live a fit lifestyle.

My Progress

My Fitness Goal: Lose Weight

Transformation Story

I am currently in the middle of my transformation story, I am gathering my thoughts and will share them with you shortly. More...

I am currently in the middle of my transformation story, I am gathering my thoughts and will share them with you shortly.

Programs

Meal plan:

Your current meal plan is: 1,600 Calorie Balanced Slim Down

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

One on One with Tony Horton

Rockin' Body®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Joint Support Super Formula

P90X® Peak Results and Recovery Formula

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WOWY SuperGym™ statistics More statistics
1477	Total workouts completed today
231	Is the peak today
226	Number of people working out now

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