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I'm 32 yrs old and starting to realizing that metabolism truly does slow down as you get older! I'm looking to get in better shape in the event I ever decide to have children so that if I do, it won't be as hard to get back INTO shape. I'd like to lose 15 lbs and gain some muscle tone.
Workout programs: Power 90® - primary program Gear: Heart Rate Monitor Push-Up Stands Resistance Bands | |
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