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I am a 52 year-old mother of 2 and new grandmother of 1. I have been
happily married to my best friend, John, for 34 years. I am a Registered Nurse
and manage the Virginia Beach Department of Public Health. Obviously, I live
in Virginia Beach, Virginia. My husband and I enjoy music and play guitar,
bass and piano. We love going to concerts and our favorites are Chicago,
EWF, Heart, Pat I am a 52 year-old mother of 2 and new grandmother of 1. I have been
happily married to my best friend, John, for 34 years. I am a Registered Nurse
and manage the Virginia Beach Department of Public Health. Obviously, I live
in Virginia Beach, Virginia. My husband and I enjoy music and play guitar,
bass and piano. We love going to concerts and our favorites are Chicago,
EWF, Heart, Pat Benatar to name a few. We are doing P 90 together.
My Progress My Fitness Goal:
Transformation Story
Measuring transformation is just not in pounds or inches. It also includes things like energy level, better sleep, having a medication reduced or discontinued because you don't need it More...
Measuring transformation is just not in pounds or inches. It also includes
things like energy level, better sleep, having a medication reduced or
discontinued because you don't need it anymore and yes, pounds,inches and
looser clothing. I have a blood pressure medication discontinued by my
physician, have had the energy to work full-time at a demanding job, baby
sit my 7 month old grandaugther, excercise, cook, clean and still have time
for my wonderful husband. This is a big difference from the exhausted
woman I was a few months ago. Additonally, I am sleeping better and not
waking up several times a night. My clothes are looser, the scale is slowly and
steadily going down and I just feel great. I have been transformed and it is
only going to get better. My mantra rings in my ears, Decide, Commit,
Succeed. If I can make the changes necessary to be fit and healthy, anyone
can. Push Play, you can do it!!
Workout programs: 10-Minute Trainer® - primary program Power 90® Turbo Jam® Kathy Smith's Project: YOU™ Running / Walking Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Total Health Women's Formula Slimming Formula Performance Formula | |
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