| barby153  Hi my name is Barb & I'm an aerobic's instructor & personal trainer in Rochester, NY. I've been doing this for 30 yrs now. Due to a hysterectomy 3 yrs ago, I put on 25 lbs that I am now struggling like you to take off. Love middle age. I'm working on looking fabulous at 50. I thank my years of exercise for keeping me looking and feeling young and have no entention of giving up. Thank you My Progress My Fitness Goal: Lose Weight Transformation Story
Having always been in fitness and not really having to deal with my food & exercise, imagine at age 46 having a hysterectomy and 1 year later being 25 lbs heavier & not being able to take it off no More...
Programs Meal plan: Your current meal plan is: 1,600 Calorie Balanced Slim Down Workout programs: ChaLEAN Extreme® - primary program 10-Minute Trainer® One on One with Tony Horton Power 90® Turbo Jam® Gear: Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula | ?
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