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My Photos
My Buddies (3)
bdahle
Cedar Hills, UT
My Progress
My Fitness Goal: Tone Up

Transformation Story


Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Vegetarian Balanced Slim Down
Workout programs:
P90X® - primary program
Power 90®
Insanity™
Shakeology® - The Workouts
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
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