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benwchee
Hi! My name is Benjamin Chee. You can just call me Ben. I am an Independent Beachbody Coach. I am married to my beautiful wife Mei Ling Chee and we have one daughter who is in college. I ordered P90X and joined the Beachbody as a member, a club member, and a coach because I wanted to get out of plateaus and stay motivated. I lost 20 pounds over a four month period doing circuit training with
My Progress
My Fitness Goal:

Transformation Story

I was working out at two very popular and expensive gyms, doing the same old exercises, you know, bench press, curls, squats, and so forth, but I wasn’t seeing the results that I thought I should. For More...
I was working out at two very popular and expensive gyms, doing the same old exercises, you know, bench press, curls, squats, and so forth, but I wasn’t seeing the results that I thought I should. For one thing, the intensity wasn’t there. I would get off work and get to the gym all pumped up for another workout just to find three other people waiting for the one machine that I wanted to get to. Then due to full time work as a teacher and service in the church, I found myself not having time to workout in the gyms anymore. That is when I started to gain weight. After gaining over 20 pounds, I decided to exercise at home, using circuit training strategies, using light weights and body weight, exercising 3 times a day, and eating less everyday. That worked. I lost 20 pounds over a 4 month period. However, I was stuck in a plateau and was not able to see anymore improvements. Anyway, one fateful day I just so happened to be in a Kaiser hospital, waiting to see a doctor concerning my prolonged flu. While I was waiting, I browsed several magazines and saw an advertisement concerning P90X. I wrote down the website to see if P90X is the answer to my plateaus. One look and I was sold. The infomercial talks about getting out of plateaus through the principle of “muscle confusion”, not letting the body get adjusted to the same routine, so the body is challenged continuously to improve, lose weight, gain muscle, and lose fat. I ordered the program and I got started. I knew that I was going to prove that I had not indeed wasted our money. I began to feel changes immediately. Please visit this site again and see my updates.
One of the best things about Team Beachbody is that there is now the Coaching aspect where we can actually support people who have decided to push play and change their lives. I believe that I have been blessed and I am seeing my dream being fulfilled.
I love how it feels to actually feel comfortable with my body. As you can see, these programs have really changed my life for the better and because of that, I am able to help you do the same. I am here to provide for you the same type of encouragement, involvement and accountability that I have received during my fitness quest. And with my ongoing personal support, your chances of being successful and achieving your goals are far greater than going at it alone. Get ready for the time of your life. Get ready to welcome your new Million Dollar Body!
I know that I have been fortunate to get the results that I have but it hasn’t been by just taking a magic pill or drinking a shake. I have been working out consistently, watching what I eat, getting the nutrition that my body needs, and resting adequately. I am excited at what the future has in store! Keep pushing play, logging into WOWY and enjoying this journey called life. Please keep coming back to my website to see updates. Let me also know how you are progressing in this journey of ongoing improvement in health, fitness, physically, emotionally, and spiritually. “Beloved, concerning all things I wish that you may prosper and be in health, even as your soul prospers.” 3 John 2

Programs
Meal plan:
Your current meal plan is: 2,000 Calorie Balanced Slim Down
Workout programs:
P90X®
10-Minute Trainer®
One on One with Tony Horton - primary program
Slim in 6®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
Slimming Formula
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