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bestnatural1

I'm looking at the date I joined BeachBody and am upset at myself because it is nearly a year and I have not dropped my old habits. I've had a lot of false starts during the "almost" year. I am ready to begin my transformation.

I have done well in alot of other areas of my life. Fitness and nutrition has not been my strong point. I know I need to give it time and patience and commit to this

I'm looking at the date I joined BeachBody and am upset at myself because it is nearly a year and I have not dropped my old habits. I've had a lot of false starts during the "almost" year. I am ready to begin my transformation.

I have done well in alot of other areas of my life. Fitness and nutrition has not been my strong point. I know I need to give it time and patience and commit to this new way of living.

I love the motto...DECIDE COMMIT and SUCCEED. I am going to deciding to do this for at least 3months. That's 90days! I have purchased 10 Minute Trainer. Which I think is perfect for me because I can hang on for at least 10minutes a day. The hard part for me will be to commit to the diet portion. I will be on these boards just looking for all sorts of tips and suggestions.

I'll add more later....

My Progress

My Fitness Goal: Lose Weight

Transformation Story

Programs

Meal plan:

Your current meal plan is: 1,400 Calorie Low-Carb Express

Workout programs:

10-Minute Trainer® - primary program

My Blog

06/24/09

My goodness I did day 2...I was on the elliptical for 20minutes. That seemed ok...had to sike myself up to it. There were times leading up to the workout that I just did not feel like More...

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