Team Beachbody - Member Profile

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I had a 16-year professional career playing with the Buffalo Sabres, Winnipeg Jets, Tampa Bay Lightning and the Stanley Cup Champions New York Rangers. I also played for and coached Team USA and has played in Europe.

I started off-season training schools focusing on speed, agility, quickness and balance primarily for hockey players. Over the years I have expanded to include other sports. What I bring to my clients is the expertise and discipline learned through years as a professional athlete. I also had the opportunity to work with the 2002 U.S. Women's Olympic Hockey Team.
My love is in adult fitness and helping others reach their highest fitness level.

I am NASM Trainer and Sports Conditioning Specialist and have been training athletes in all sports for more than 17 years. It is my goal to provide guidance designed to meet the needs of individual of all ages for sports and fitness.

My Progress

My Fitness Goal:

Transformation Story

I started the P90x program in 2004 in conjunction with my betterlifetraining.com fitness program. This combined has kept me in great shape and feeling healthy.
My passion is coaching and getting people out of their comfort zone so they can reach their fitness goals!
I was fortunate enough to work with some of the best coaches in North America and I want to give back as much as possible what was given to me.
There is nothing better then watching clients improve their lives through structured products and great coaching.

Programs

Meal plan:

Your current meal plan is: 2,500 Calorie Active Lifestyle

Workout programs:

P90X®

10-Minute Trainer®

Power 90®

Supplements:

P90X® Peak Results and Recovery Formula

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