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Its been 46 years on this planet .married and have three (well,so called)adult step misses. Use to be active and work at a very physical job as a zinc stripper.Blew a disc in my back in "94" got operated on to remove disc and could not resume as a stripper.moved to a diffrent department and gained weight. loss weight on diets gain weight off diets.hope I keep this life style. One of my step girls Its been 46 years on this planet .married and have three (well,so called)adult step misses. Use to be active and work at a very physical job as a zinc stripper.Blew a disc in my back in "94" got operated on to remove disc and could not resume as a stripper.moved to a diffrent department and gained weight. loss weight on diets gain weight off diets.hope I keep this life style. One of my step girls is getting married in aug.18/07.so I feel that I had to do something about my carcass. besides eating all the wrong foods at all time of day or night.on march 15/07,started to exercise,watch what I ate. Did about 2 weeks of power 90 before I got p90x,that was a good thing.I did not workout like that for a long time.been walking my dog from 1 to 3 miles a day but this winter I drove the truck while naya ran.got my p90x 25th of march set a date for april 1 but had a set back of 6 days cause of my dad pass away.so reschedule my starting date. And this p90x is one hell of a fitness program.I like the interfusion of the schedules we have to follow.started on my 3 mile walk with my dog. can't let my dog get fat now becauce I found a new way to lose fat myself. will stick to it for 90 days. yoga x is very trying.I am stiffer then a piece of wood,need to stretch big time, but will keep it up and press play.
My Progress My Fitness Goal:
Transformation Story
well, its day 38 (may17 2007) on p90x and I hit the 200 mark on the scale,wow, I'am impress.I started this program was to lose weight. but now I'am steering to more about being healthy.hopefully that More...
well, its day 38 (may17 2007) on p90x and I hit the 200 mark on the scale,wow, I'am impress.I started this program was to lose weight. but now I'am steering to more about being healthy.hopefully that thought stays with me. it is a life style change, and it does me good! physically,mentally,spirituality. as it will do you good if you stick to pushing play.bring the body and let the mind at home,as tony would say. "PUSH PLAY".
so.... its day 90 on p90x.I lost 62 pounds of "FAT".HOLY SCRAP!!! started this journey to lose weight march 15/07.today is 21st of july. it is not percisely 90 consecutive days.when my dad pass away,and took 4 days off because of remodeling the house. I stared where I left off,so its a extended 90 days. but it is done,for now. next is hip hop abs. I still have this little gut to get rid of. and I'an sure this will work. I have faith in beachbody.didn't steer me wrong yet! well, will do p90x this fall (sept). really looking into the next journey of p90x. this program works if you WORK IT!!! PRESS PLAY>
Workout programs: P90X® - primary program Insanity™ Running / Walking Gear: P90X Chin-Up Bar Heart Rate Monitor PowerStands™ Supplements: ActiVit® Multi-Vitamins Whey Protein Powder Pure Creatine | |
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